Stayed within my check allowance today, and managed to fit in a 20 min walk with the dogs too.
Toast again for breakfast, 10 checks
fruit for snack, free
3 crispbakes and ww soup for lunch 13 checks (a bit naughty)
a microwave meal, sweet & spicy chicken noodles with extra veg 18 checks
hot choc for supper and a tangerine 2 checks
In total, 43 checks, so 2 to carry forward.
Stepped on the scales tonight, no change, but I was fully dressed rather than in my pj's, and it was evening not morning, so might have a quick step on in the morning, or may just hold on til sunday.
At least it didn't go up!!!
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1 comment:
Great idea to make yourself accountable! Good luck with it all - hope its all going well!
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