Stayed within my checks allowance Thursday and friday, popped on the scales this morning (although my weigh in day is tomorrow) and I have lost 4 lb!!!!
Added onto my weight loss from the first week of the year, that is 6lb, which is very nearly half a stone so am thrilled about that.
Going to make sure I stick to my diet today, in the hope of shaving another lb off, but not sure that is possible in one day lol.
Crunchy nut cornflakes for brekkie today (5 checks) and a lemon and raisin pancake (4 checks) so feel as though I have had a treat, but not gone over the balance.
going to take the dogs out later for some exercise too, so all looking good
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